Overcoming Your Mind

3-Night Retreat in Andalusia

I can’t wait to welcome you to the Spanish countryside for some Winter sun and relaxation as we delve into yoga, meditation, breath, and our theme - the Kleshas. These are the 5 afflictions of the mind, and in understanding them, we can overcome the mind through movement, breath, meditation, philosophy and Ayurveda. Join us to learn and find your community while surrounded with peaceful tropical gardens, our private swimming pool, and beautiful hills for hiking. This is a very special place to me as it’s very near where I got engaged!

WHEN: Sunday 3rd December - Wednesday 6th December 2023

NEAREST AIRPORT: 35 minute drive from Malaga airport

WHAT TO EXPECT

Daily yoga movement, breath practice and meditation

Philosophy workshops

3 nights of accommodation

Buffet style breakfast, fresh fruit, lunch and dinner

All produce is grown in the organic vegetable gardens or sourced from local farmers so you’ll have delicious, locally sourced, fresh food to fuel you. We can cater for gluten free, vegans, vegetarians and lactose free guests.

Unlimited caffeinated and non-caffeinated coffee and teas

Exploring the local area with lots of time in nature, hikes, beaches, golf, hammam experiences and more

Swimming in our private pool (POOL PARTY!)

EXCLUDES

Flights and transports to our home

Any Treatments (massages, hammam bath experience)

Alcoholic beverages

If any cancellations are made within 2 months of the retreat, no refund will be offered. I can’t wait to meet you there!