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    <loc>https://www.tiwariyoga.com/london-day-retreat</loc>
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    <lastmod>2022-01-21</lastmod>
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      <image:title>London Day Retreat - Yoga &amp; Ayurveda Day Retreat</image:title>
      <image:caption>Saturday 21st May 2022 London [Sold Out]</image:caption>
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      <image:title>London Day Retreat - The day includes…</image:title>
      <image:caption>A deeper understanding of the roots of Yoga so you appreciate rather than appropriate Chanting Club, Pranayama &amp; Meditation Circles Ayurvedic cooking class Dynamic &amp; strengthening asana flows, grounding &amp; restorative asana flows &amp; Yoga Nidra Ayurvedic self care rituals for your everyday Understand your dosha and the foundation of this sacred health system &amp; Chakra Cleanse Connection with like minded souls in an intimate setting Delicious vegan Indian food and drinks* &amp; goody bags! Excludes: Travel to the house Extra food or drinks whilst out of the house Yoga Mat or props *Let me know your dietary requirements and I will ensure these are catered to</image:caption>
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      <image:title>London Day Retreat - Schedule</image:title>
      <image:caption>9am-10am: Arrival at the house with teas / coffees / light breakfast 10-12pm: Meditation Circle to open, chanting club at the shrine, pranayama, dynamic and strengthening asana flow 12pm-2pm: Welcome lunch, nature walk, reading, connecting with others 2pm: Ayurvedic cooking class 3-4.30pm: Philosophy: chakra cleanse, decolonising Yoga, classical rituals and more 5-6pm: Grounding flow followed by Nidra 6.15-6.45pm: Closing Chanting Circle 7-8pm: Dinner Delicious vegan Indian food and drinks will be included throughout the day catered by Get The London Cook</image:caption>
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      <image:title>London Day Retreat - Investment &amp; Payment Terms</image:title>
      <image:caption>Full day: £115 per person. Payment terms: 100% upfront to confirm your space 50% upfront to confirm your space, remaining 50% to be paid by 21st March 2022 Please note that the non-refundable deposit is 30% of the full sum. Let me know if you aren’t able to make it and would like for someone else to have your space. Please note, if cancellations are made within 4 weeks of the retreat, there will be no refund (including if a guest contracts covid) Regarding Covid restrictions, if there is another lockdown and the government says retreats can’t go ahead, we will fully refund you. Please reach out if you identify as BIPOC / LGBTQIA / Dalit for discount codes to this retreat. There will be limited spaces available and I hope to see you there!</image:caption>
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    <lastmod>2025-10-22</lastmod>
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      <image:title>Ayurveda Consultations - FAQ</image:title>
      <image:caption>What is Ayurveda? Ayurveda is one of the oldest holistic and alternative medicine systems. Angie was raised with many Ayurvedic rituals and over the years, has healed from psoriasis and IBS using Ayurveda, yoga, meditation and breathwork, all modalities she has now trained in. She has witnessed how Ayurveda cured her Dad’s undiagnosed painful, red raw inflamed hands, and lowered his blood pressure so much so that he no longer needed to take medication. Angie has had clients who have regained regularity in their menstrual cycle, and cured themselves from kidney stones. Ayurveda will cleanse you from the inside out, it is about prevention and helping you fully understand yourself. It is not designed for you to pop-the-pill-and-be-cured. It is also worth noting that most of modern western science is merely a reawakening of Ayurvedic knowledge that centuries ago mapped the body, mind, and nature as one. What are Angie’s qualifications? Angie has a diploma in Ayurveda and is a qualified Ayurvedic Lifestyle and Nutrition Consultant after studying at one of the leading Ayurveda Schools with some of the most highly respected Ayurvedic Doctors. Are Ayurveda &amp; yoga linked to religion? Ayurveda is not aligned to any particular religion. Yoga is linked to Buddhism, Hinduism, Jainism and Sikhism but is not solely a religious practice. If you do not identify with any of these religions you are absolutely still able to benefit from yoga and Ayurveda. What is the difference between Ayurveda and Homeopathy? Ayurveda’s focus is to understand the imbalance, spend time to understand your lifestyle and work with you to identify and solve the root cause. Is it safe? Yes. A lot of advice is around changing your diet and lifestyle, there are lots of spices and herbs that you’ll have in your kitchen already to make up homemade remedies. Angie is fully qualified in Ayurveda, yoga movement, meditation and the breath and is able to coach you through these practices so you can be a happier and healthier version of yourself. Is it expensive? Ayurveda is cost effective especially compared to Western medicine which requires you to be on a lifetime subscription of meds. Together we will identify the root cause to your issues rather than put a plaster over symptoms that reoccur. How are the sessions held? The consultations are held virtually,</image:caption>
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    <lastmod>2022-10-14</lastmod>
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      <image:title>Chakra Cleanse Retreat - The retreat includes…</image:title>
      <image:caption>2-3 x classes daily 2 x workshops 2 nights accommodation Light breakfast, brunch and dinner on all full days (delicious vegan food)* including drinks A chance to explore our chakras so you can understand yourself and others better Ayurvedic self care rituals A deeper understanding of the roots of Yoga so you appreciate rather than appropriate Chanting, Pranayama &amp; Meditation Circles Dynamic &amp; strengthening asana flows, grounding &amp; restorative asana flows &amp; Yoga Nidra Yoga mats, blocks, cushions, blankets, straps, bolsters, eye pillows, sheepskin rugs are all provided Stunning venue with hot tub, tennis courts, 19 acres &amp; goody bags Excludes: Travel to the venue Activities, food or drink outside of the venue Alcohol *Let us know your dietary requirements and we will ensure these are catered for. All catering is done by our incredible chef, Get The London Cook.</image:caption>
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      <image:title>Chakra Cleanse Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Chakra Cleanse Retreat - Schedule</image:title>
      <image:caption>This is subject to change but gives you a rough idea of what to expect. Friday 3-4.30pm: Arrival and welcome tour 5pm: Chakra workshop 5.30pm: Restorative asana flow &amp; yoga nidra 7.30pm: Dinner Saturday 8.30-9am: Breakfast 9.15am-10.15am: Opening circle &amp; dynamic breath work 10.15am: Break &amp; snack / free time 11am-12pm: Powerful asana flow 12-2pm: Lunch by @GetTheLondonCook 2pm - 4pm: Free time 4.15-4.45pm: Ayurvedic rituals and recipes 5pm-5.45pm: Workshop Break 6pm-7pm: Grounding asana flow &amp; healing breath work 7pm: Dinner Sunday 8.30-9am: Breakfast 9.15am-10.15am: Manifestation and visualisation with breath work 10.15-10.45am: Break &amp; snack / free time 11am-12pm: Shake &amp; Release Flow 12pm: Wrap up and goodbyes Friday: Check in 3-4pm Sunday: Check out by 12pm</image:caption>
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      <image:title>Chakra Cleanse Retreat - Investment &amp; Payment Terms</image:title>
      <image:caption>Bumblebee Private Cottage (booked) King Bed or 2 Singles with private bathroom &amp; private kitchen (£700 single occupancy or £550 per person) Songbird Private Cottage (booked) 2 Single Beds or 1 King Bed with private bathroom &amp; private kitchen / lounge (£700 single occupancy or £550 per person) Fuschia Cottage with shared kitchen lounge, shared bathroom 1 King Bed or Twin (£700 or twin share £500 per person) (booked) Adult bunk beds (sleeps 2) (£400 per person) (booked) Neighbour's Cottage (booked) 1 King Bed or Twin (£700 or twin share £500 per person) Dormitory (gorgeous Scandi style spacious room with 3 modern toilets &amp; 3 showers, sleeps 8) 4 adult bunk beds, sleeps 8 (£400 per person) (booked)</image:caption>
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      <image:title>Chakra Cleanse Retreat - Payment Terms</image:title>
      <image:caption>Payment terms: 100% upfront to fully confirm your space 50% upfront to confirm your space, remaining 50% to be paid by 4th August 2022 Please note that the non-refundable deposit is 50% of the full sum. Let me know if you aren’t able to make it and would like for someone else to have your space. Please note, if cancellations are made within 4 weeks of the retreat, there will be no refund (including if a guest contracts covid) Regarding Covid restrictions, if there is another lockdown and the government says retreats can’t go ahead, we will hold your space and aim to book you onto the next available retreat Please reach out if you identify as BIPOC / LGBTQIA / Dalit for discount codes to this retreat. There will be limited spaces available and I hope to see you there! Book by emailing info@tiwariyoga.com</image:caption>
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      <image:title>Chakra Cleanse Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Chakra Cleanse Retreat - How To Get There</image:title>
      <image:caption>Make sure you book your travel (train/flights) as soon as you’ve booked onto the retreat to ensure the main travel is all sorted. Please check travel requirements at the time to ensure you have everything you need to enter the country if coming from abroad. The nearest train stations are Canterbury West or Canterbury East. From London, the quickest trains are from King’s Cross St Pancras or Stratford, and takes about 51 minutes to Canterbury West. We recommend a local taxi firm: Green Light Cabs - 01227 722 222. A ride is £15 one way, and takes 10 minutes. If driving, free parking on site is available.</image:caption>
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    <lastmod>2022-12-08</lastmod>
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      <image:title>Explore Your Doshas Retreat - The retreat includes…</image:title>
      <image:caption>Yoga movement Conscious breathwork Wild swimming Luxury cabins Rainforest tour and ecological talk Beaver experience Shinrin-yoku - forest bathing Sauna Ceremonial fires to burn away what we want to release Meditation Ayurveda healing practices 2-3 x classes daily 2 x workshops 3 nights accommodation Light breakfast, brunch and dinner on all full days (delicious vegan food)* including drinks Goody bags! Yoga mats, blocks, cushions, blankets are all provided Excludes: Travel to the venue Activities, food or drink outside of the venue Alcohol *Let us know your dietary requirements and we will ensure these are catered for.</image:caption>
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      <image:title>Explore Your Doshas Retreat - Investment &amp; Payment Terms</image:title>
      <image:caption>Private luxury cabin with king size bed or twin beds £795 single occupancy, £499 per person if sharing Shared luxury cabin with twin beds £599 per person Payment terms: 100% upfront to confirm your space 50% upfront to confirm your space, remaining 50% to be paid by 2nd December 2022 Please note that the non-refundable deposit is 50% of the full sum. Please note, if cancellations are made within 4 weeks of the retreat, there will be no refund under any circumstances. By booking your space, you agree to this policy. Please reach out if you identify as BIPOC / LGBTQIA / Dalit for discount codes to this retreat. Email info@tiwariyoga.com to book your space.</image:caption>
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      <image:title>Explore Your Doshas Retreat - How To Get There</image:title>
      <image:caption>Make sure you book your travel (train/flights) as soon as you’ve booked onto the retreat to ensure the main travel is all sorted. Please check travel requirements at the time to ensure you have everything you need to enter the country if coming from abroad. The nearest train station is Bodmin Parkway, and then about 15 minutes (approx. £20) in taxi to the venue. Email info@tiwariyoga.com to book your space.</image:caption>
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    <lastmod>2024-09-09</lastmod>
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      <image:title>Free Dosha Quiz - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-09-04</lastmod>
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      <image:title>Corporates</image:title>
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      <image:title>Corporates</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About Angie</image:title>
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      <image:caption>What if I’m a total beginner? You’re in the right place! Private coaching is amazing for you regardless of what stage you are at in your yoga journey. Practising with a coach is a great way to deepen your understanding of yoga, for you to focus on specific healing practices and find a deeper connection within. Do I need a yoga mat? If practising yoga asana (postures) it is useful to have a yoga mat to enhance grip, prevent injury and deepen your physical practice. I offer discount codes on my favourite yoga mats and props here.</image:caption>
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